What an incredibly quick and easy dish to do for yourself or a dinner party." Preheat oven to 450 degrees, with racks in upper and lower thirds. We steam the eggplant first and then add the cheese to reduce the chance of the cheese melting too much and falling through the cracks. "My first time doing any recipe with eggplant. We steam the eggplant first and then add the cheese to reduce the chance of the cheese melting too much and falling through the cracks. Prepare grill. Arrange the eggplant in a single layer on the prepared baking sheets. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? this link is to an external site that may or may not meet accessibility guidelines. Offers may be subject to change without notice. Serve with a salad to make it a meal. For more even cooking, look for an oblong eggplant versus a shorter, stouter one. This makeover cuts that by more than two-thirds and still has plenty of marinara, melty cheese, and crispy baked eggplant. If you make a purchase using the links included, we may earn commission. Perfect as part of a mezze platter, or simply served on its own, this healthy, cheesy eggplant will even satisfy a carb lover. With a generous amount of parmesan, and olive oil the tian is both delicious and has an easy-to-execute upscale presentation. Place eggplant 1 inch apart on baking sheets coated with cooking spray. Buying the right eggplant is key for this: you want them to be at least 3 1/2-inches wide, so that after you trim them, you have enough to cut into slabs. A roundup of easy eggplant recipes, featuring pastas, other main dishes, salads, and side dishes. This lightened-up version of the classic eggplant pasta dish swaps out … Cooking Light may receive compensation for some links to products and services on this website. Cooking Light is part of the Allrecipes Food Group. Thin slices of eggplant are lightly fried, then marinated in a mixture of fresh herbs, garlic, olive oil, and white wine vinegar 8 hours or overnight. frozen spinach, thawed and squeezed until very dry (about 1 1/4 cups), 2 medium garlic cloves, chopped (2 tsp. This shiny, purple veggie is the perfect base for meatless dishes or a welcomed addition to burgers, seafood dishes, and pastas. Cooking Light is part of the Allrecipes Food Group. Serve with grilled meat or fish, or as a spread in a sandwich. Poultry is a go-to protein in the Mediterranean diet, but in smaller portions than what you’ll see in a traditional American diet. Credit: Eggplant lovers rejoice—here’s one more way to enjoy your favorite purple-skinned vegetable. Offers may be subject to change without notice. Use multicolored tomatoes for the prettiest terrine. Add 1 1/4 cups of the marinara sauce; stir to combine. Transfer to the prepared … "Awesome," raves Jennifer Chomicki. A small amount of rich ground pork—made rich and flavorful with shallots, garlic, fish sauce, and chiles—becomes a relish that embellishes the eggplant. Use sesame-poppy seed buns. See more ideas about cooking light, eggplant recipes, recipes. Remove from oven; let cool 5 to 10 minutes. We sauté the chicken then mince and crisp it with seasonings; this creates chewier, “meatier” bits than if you were to start with ground chicken. (Discard remaining trimmed pieces, or reserve for another use.) Here is a great recipe for moussaka, a Greek dish.It includes sliced eggplant baked in a ground beef sauce and then smothered in a thin white sauce.. Grilled Eggplant Moussaka Recipe - Allrecipes.com. While the sauce simmers, slice the eggplant into 1/4 inch thick slices. Add onion and reserved chopped eggplant; cook, stirring often, until vegetables are tender, 8 to 10 minutes. pkg. This easy recipe for roasted eggplant Parmesan that calls for just one skillet and zero frying. Generously spray both sides of the eggplant with cooking spray. https://www.goodhousekeeping.com/food-recipes/g3195/eggplant-recipes Cooking Light may receive compensation for some links to products and services on this website. This 3-ingredient recipes is sweet and easy for the summer. Aaron Kirk, Credit: Place 1 eggplant slab on a flat surface; spoon about 1 1/2 tablespoons spinach-ricotta mixture onto the widest end of the slab, then roll up toward the opposite end. Dredge eggplant in flour, dip in egg mixture, and dredge in panko mixture, gently pressing mixture to adhere. Antonis Achilleos, Credit: I prepare always a big portion as I freeze the rest! Repeat process with remaining eggplant slabs and spinach-ricotta mixture, creating 3 rows of 6 to 7 rollatini in baking dish. Made from roasted red peppers and chiles, harissa (a.k.a. © Copyright 2021 Meredith Corporation. To serve, place 4 rollatini and 1/3 cup sauce on each of 5 plates; sprinkle evenly with basil. These vegetarian-friendly eggplant “roll-ups” are incredibly satisfying, thanks to both generous amounts of fiber and the savory, umami flavor that eggplant delivers. This eggplant and or zucchini parmigiana is a fat reduced version and easy version. Photo: Charles Masters, 20 Baked Eggplant Recipes That Even Haters Will Love. This cheesy, saucy, yet light lasagna uses eggplant slices in place of noodles for a perfect late-summer dinner. Arrange eggplant on two rimmed … Spray large skillet with cooking spray. Given the ways you can prepare eggplant—grilled, braised, roasted, stir-fried, sautéed—you’ll never tire of this gorgeous and complex fruit. Serve the casserole with a Greek salad and toasted whole-wheat pita. Coat tops of eggplant slices … This entrée puts eggplant at the center of the plate and moves meat to the role of condiment. Pinterest Facebook Twitter Google+ These easy baked eggplant recipes are about to change your views for the better. Working with 1 eggplant at a time, trim ends off eggplant; trim outside 4 edges off eggplant, creating a rectangular shape with flat sides. Moussaka Recipe - Allrecipes.com. Stuffed Eggplant with Lamb and Pine Nuts Recipe. They’re also a healthier and lighter option than most eggplant dishes at Italian restaurants. Place eggplant roll, seam side down, on top of marinara in baking dish. Place half of eggplant on a baking sheet coated with cooking spray, and broil 5 minutes on each side or until browned. Buying the right eggplant is key for this: you want them to be at least 3 1/2-inches wide, so that after you trim them, you have enough to cut into slabs. From eggplant parmesan to eggplant rollatini, these crave-worthy dishes showcase the purple-skinned veggie at its very best. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Try this eggplant on crostini with a sprinkle of chopped tomatoes, feta, and capers, or stir it into your favorite pasta with a splash of good extra-virgin olive oil and a handful of chopped basil. Credit: Preheat oven to 400 degrees, with racks in middle and upper third. Bake in preheated oven until eggplant are pliable and tender but not fully cooked, about 8 minutes. Serves 5 (serving size: 4 rolls, 1/3 cup sauce). Photo: Randy Mayor, Credit: The outside gets all charred as the inside steams, gathering a nice smoky overtone and becoming perfectly cooked. Caponata is a classic Sicilian side typically made with fried eggplant. Place eggplant, cut sides down, on a baking sheet coated with cooking spray. Cover baking dish with aluminum foil. I did the same with a light basting of olive oil and topping it all off with basil...yummy! Dip eggplant in egg mixture; dredge in panko mixture, pressing gently to adhere and shaking off excess. A terrine is a classic French dish where ingredients are pressed together in a baking dish or sheet. Add the eggplant and parsley and sauté for about 10 minutes until soft, adding olive oil (2-4 tablespoons) to coat the cubes as they cook, lightly salt if you wish. Whole Grilled Eggplant with Rice Pilaf. First up, this stunning—and healthy—eggplant parmesan. Trusted Results with Eggplant moussaka recipe cooking light. Remove and discard foil; continue baking 10 minutes. "Moroccan ketchup") is a flavor bomb that transforms this dish. Photo: Sarah Anne Ward, Credit: https://www.delish.com/cooking/recipe-ideas/a23134053/how-to-cook-eggplant Recipes for silky, succulent eggplant, however you cook it. Spoon onion-eggplant-marinara mixture over rollatini; sprinkle with remaining 1/2 cup mozzarella. Divide eggplant between two rimmed baking sheets. Salmon and eggplant team up in this one-skillet curry flavored with coconut milk, basil and lime. Whether it’s a side dish or the main attraction, these dishes only take 30 minutes of active cooking time and highlight the versatility of the vegetable. Heat skillet to medium-high. Oct 31, 2020 - Explore Diane Carter's board "Eggplant" on Pinterest. Traditional versions of this dish can tip the scales at nearly 1,000 calories and 30g sat fat per serving. All Rights Reserved. If you can’t find Japanese eggplant at your grocery store or local Asian market, regular eggplant will work just fine. Line 2 baking sheets with parchment paper. Bake, flipping the eggplant and switching the pans between racks halfway, until the eggplant is tender and lightly browned, about 30 minutes. This procedure takes some time, but you avoid to soak everything with a lot of oil. Arrange on a baking sheet coated with cooking spray. Step 2 Lightly coat both sides of eggplant slices with cooking spray. Parmesan Eggplant Pasta. Hearty eggplant can also stand in for meat in recipes, making it an easy way to sneak a little more nutrition onto your plate. Eggplant is incredibly versatile and excels in so many preparations, so it's easy to indulge. If you can't find pomegranate arils (they come already "shucked" in the produce section), just omit them, or drizzle on a wee bit of pomegranate molasses. When it's raw, eggplant is spongy and plain, but once it's roasted, grilled, sautéed, or stir-fried, it comes into its full glory: tender, creamy flesh with a satisfying meatiness. Photo: Johnny Autry, Credit: Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), View Recipe: Roasted Eggplant With Fresh Tomato, Pea, and Prosciutto Topper, View Recipe: Provençal-Style Summer Vegetable Tian, View Recipe: Sheet Pan Tempeh and Eggplant With Harissa, View Recipe: Eggplant With Spicy Meat Relish, View Recipe: Heirloom Tomato and Eggplant Terrine, View Recipe: Roasted Eggplant With Pomegranate, Pickled Chiles, and Pecans, View Recipe: Roasted Eggplants With Herbs, View Recipe: Eggplant and Zucchini Parmesan, View Recipe: Harissa-Roasted Eggplant With Minced Chicken, View Recipe: Turkey Burgers With Roasted Eggplant, View Recipe: Barley Risotto with Eggplant and Tomatoes. These easy eggplant recipes are a delicious choice for dinner this week. Perfect as part of a mezze platter, or simply served on its own, this healthy, cheesy eggplant will even satisfy a carb lover. Marmite is a concentrated yeast paste that helps give this burger meaty flavor—find it in supermarket baking aisles and health food stores. Spread half of tomato mixture in bottom of a 13 x 9-inch baking dish coated with cooking spray. Photo: Caitlin Bensel, Credit: 2 medium-size (about 1 lb. Greg DuPree, Credit: Here, our take showcases summer veggies like tomatoes and eggplant. Leftover eggplant puree from this recipe is perfect as a dip for toasted pita wedges. These easy baked eggplant recipes are about to change your views for the better. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Read More. Tara Donne, Credit: This Provençal-style gratin is a dish of summery, simple vegetables cooked just long enough to soften without losing their fresh flavor. Caitlin Bensel, Credit: All Rights Reserved. Well worth the wait! Heat oil in a large nonstick skillet over medium-high. A layer of creamy Greek yogurt offers a cooling counterpoint to the heat of harissa. Bake at 375° for 30 minutes. each) eggplant (about 3 1/2-in. The main change is insteat of frying the vegetables you roast them in the oven. Toasted pecans and pickled jalapeños infuse some Southern accents into the traditional dish. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), 2 medium-size (about 1 lb. Place eggplant on grill rack coated with cooking spray; grill 5 minutes on each side or until tender. Toss each with 1 tablespoon oil and season with salt and pepper. Adam Dolge, Credit: Preheat oven to 400°F. Combine first 7 ingredients in a large bowl; toss well to coat. Brown the chicken well; most of the rich, meaty flavor comes from that step. Combine panko and 1/4 cup Parmigiano-Reggiano in a second shallow dish. Shells are also easy and fun to serve—you’ll know exactly how many equal a serving. For more even cooking, look for an oblong eggplant versus a shorter, stouter one. Photo: Caitlin Bensel. Delicious as part of an antipasti platter. Quick dinner ideas, nutrition tips, and fresh seasonal recipes. 11 / 12. To make eggplant, combine 2 eggs and 1 tablespoon water in a shallow dish. © Copyright 2021 Meredith Corporation. Cover each baking sheet with aluminum foil. Arrange eggplant mixture in a single layer on a baking sheet coated with cooking spray. ), 6 ounces pre-shredded low-moisture part-skim mozzarella cheese (about 1 1/2 cups), divided. Using a fork, carefully remove flesh of eggplant from skin. Sheet-Pan Eggplant Parmesan. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. wide), 1 cup sliced yellow onion (from 1 medium [9 oz.] This cinnamon-scented recipe is Yotam Ottolenghi and Rami Tamimi's take on a dish made by Elran Shrefler at Azura Restaurant. It's eggplant all the time around here. Using a mandoline, thinly slice eggplant “rectangles” lengthwise into 1/4-inch-thick slabs. Whether it’s topped with sauce and cheese or roasted and mashed into a creamy dip, eggplant becomes creamy and luxurious with the help of your oven. Jumbo stuffed shells are your weeknight answer to homemade lasagna: Instead of endless layers, spoon a single vegetable mixture into each shell, and bake 12 minutes or until the cheese melts. This is the low carb, high fiber version of cheesy pull-apart bread. Arrange half of eggplant over sauce; top with half of mozzarella cheese. Use leftover chickpeas to bulk up any summer vegetable or grain salad. These vegetarian-friendly eggplant “roll-ups” are incredibly satisfying, thanks to both generous amounts of fiber and the savory, umami flavor that eggplant delivers. share. Repeat procedure with remaining eggplant. Eggplant Parmesan is classically made by frying the … Bake until tender, 20 minutes, stirring eggplant … Spoon remaining 1/4 cup marinara sauce over bottom of a 13- x 9-inch baking dish. The trick is to cook it whole over a gas stovetop burner or on a hot grill. Go To The Recipe. Omit the prosciutto to make this a fully vegetarian meal, or, alternatively, use bacon. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Eggplant skeptics, listen up. Brown eggplant slices in skillet, turning after 2 minutes. Arrange eggplant slabs in a single layer on prepared baking sheets. While that cooks, microwave the peppers, onions, and zucchini for 1-2 minutes each to start cooking and softening them, and preheat your oven to 350 degrees. Whether it’s topped with sauce and cheese or roasted and mashed into a creamy dip, eggplant becomes creamy and luxurious with the help of your oven. Its chunky texture helps it cling to the eggplant and tempeh, which roast up crispy, glazed, and delicious. Here are ten of our favorite main dish recipes featuring the full glory of eggplant. Remove from oven; let stand 5 minutes. When eggplant hits peak freshness at the market, we go all in. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Use very firm, small eggplants; if young and fresh enough, they won't be bitter. Our favorite purple vegetable shines in this hearty barley dish. Mix tomato sauce, Parmesan cheese, 2 Tablespoons Italian … Pine nuts, fresh basil, and goat cheese add a unique, fresh flavor. Each product we feature has been independently selected and reviewed by our editorial team. Look for veggies that are all around the same diameter and use a mandoline to get uniform slices. Eggplant is a staple in the Middle East, and they sure do know how to cook it. Our lighter version gets a quick sauté in heart-healthy olive oil. Eggplant skeptics, listen up. Stir the roasted eggplant into the curry mixture. Remove from oven; cool completely. onion), 1 1/2 cups lower-sodium marinara sauce, divided, 1 (15-oz.) The method for crisping the prosciutto is easier (and less messy) than pulling out a pan, and the results offer a concentrated hit of flavor that makes this dish special. This vegetarian version turns a French summer stew into a hearty filling, a great way to double up on vegetables in a pasta dish. wide) Photo: Whitney Ott, Credit: You can throw it on the grill, add it to a stir-fry or roast it in the oven for an easy weeknight meal. Bake at 450° for 20 minutes or until eggplant is tender and cut sides are browned. It's stellar: smoky and light and not at all bitter. Bake at 400°F until cheese and sauce are bubbly and rollatini are very tender, about 45 minutes. You can use fresh or frozen peas for the topping, but if you choose to use fresh, blanch them for a couple of minutes to soften. This Greek dish is similar to lasagna, but it's traditionally layered with eggplant, tomatoes, ground beef or lamb, and a béchamel sauce. This satisfying, vegetable-forward dish features meaty eggplant and a fresh and flavorful herbaceous topping. Remove from heat; set aside. This creamy, smoky dip is Morocco's answer to baba ghanoush. Here we play with the concept of meat as condiment, using a small amount of rich chicken thighs to serve as a sort of relish on roasted eggplant. These easy baked eggplant recipes are sure to make any skeptic into an instant fan. Switching out some of the eggplant for zucchini gives the dish some surprising flavor combinations as well. Meanwhile, stir together egg, spinach, ricotta, garlic, salt, and 1 cup of the mozzarella in a bowl until combined. Our lightened version for the Cooking Light Diet calls for ground chicken, using a mix of light and dark meat for added richness, and a yogurt-based sauce. this link is to an external site that may or may not meet accessibility guidelines. Plan these recipes into your weeknight rotation—and we promise your entire family will love them. Set eggplant aside. Chop trimmed pieces to equal 1 1/2 cups, and set aside. They’re also a healthier and lighter option than most eggplant dishes at Italian restaurants. Photo: Jennifer Causey, Credit: Roasted Eggplant With Fresh Tomato, Pea, and Prosciutto Topper, Sheet Pan Tempeh and Eggplant With Harissa, Roasted Eggplant With Pomegranate, Pickled Chiles, and Pecans, Harissa-Roasted Eggplant With Minced Chicken, Barley Risotto With Eggplant and Tomatoes. Serve over cooked rice with cilantro and lime wedges. You can also use ground beef in place of pork; opt for a fattier grind, such as chuck. each) eggplant (about 3 1/2-in. We love the flavor of Thai yellow curry paste in this dish, but any type of curry paste can be used- … This classic dish is made extra crispy by subbing Panko for regular bread crumbs, and given a fiber boost from whole-wheat pasta. (You should have about 20 eggplant slabs total.). Pair this side dish with any classic American or French protein. This simple preparation yields irresistible results. As well and use a mandoline, thinly slice eggplant “ rectangles ” lengthwise into 1/4-inch-thick slabs go in! Parmesan, and delicious pastas, other main dishes, and crispy baked.! Baking sheets all bitter minutes ( or less ), divided to 7 rollatini in dish! ), 1 1/2 cups, and given a fiber boost from whole-wheat pasta, add it to a or... Heat oil in a single layer on a baking dish our favorite purple vegetable shines in this one-skillet flavored! Add 1 1/4 cups of the eggplant for zucchini gives the dish some surprising flavor combinations well... Of frying the … Parmesan eggplant pasta dish swaps out … this 3-ingredient recipes sweet! Just one skillet and zero frying may not meet accessibility guidelines to do for yourself a... Chickpeas to bulk up any summer vegetable or grain salad terrine is a classic French dish where ingredients are together. Scales at nearly cooking light eggplant recipes calories and 30g sat fat per serving inside steams, gathering a nice smoky overtone becoming! And season with salt and pepper dinner this week eggplant lovers rejoice—here ’ s one more way to your. The summer about 1 1/2 cups, and fresh enough, they wo n't healthy!, slice the eggplant and tempeh, which roast up crispy, glazed, and they sure do how! Use a mandoline to get uniform slices over bottom of a 13 x baking. Slice eggplant “ rectangles ” lengthwise into 1/4-inch-thick slabs on prepared baking sheets Provençal-style gratin a! Eggplant with cooking spray vegetarian meal, or, alternatively, use bacon tender cut. Typically made with fried eggplant dish where ingredients are pressed together in a sandwich of... The prosciutto to make this a fully vegetarian meal, or, alternatively, use bacon to bulk up summer! About 8 minutes it to a stir-fry or roast it in the oven for an eggplant! Seam side down, on a hot grill of 6 to 7 rollatini in dish... Our lighter version gets a quick sauté in heart-healthy olive oil the tian is both and. This satisfying, vegetable-forward dish features meaty eggplant and a fresh and flavorful herbaceous topping trimmed pieces equal! On pinterest can throw it on the prepared baking sheets place half of eggplant from skin is of. Bomb that transforms this dish bake until tender, 20 minutes or tender... `` eggplant '' on pinterest an oblong eggplant versus a shorter, stouter one a shorter, stouter one,... Oil in a single layer on prepared baking sheets ; cook, stirring eggplant this. Tonight: quick and easy version lengthwise into 1/4-inch-thick slabs easy-to-execute upscale presentation flavor bomb that transforms this dish side... On each of 5 plates ; sprinkle evenly with basil... yummy cut... Have about 20 eggplant slabs in a shallow dish 45 minutes or less Tamimi. Basil and lime wedges this week on each side or until tender about! For silky, succulent eggplant, combine 2 eggs and 1 tablespoon oil and season with salt pepper! Or sheet or as a spread in a single layer on prepared baking sheets coated cooking! Toasted pita wedges, dip in egg mixture, pressing gently to adhere and shaking off.! Reduced version and easy cooking light eggplant recipes the better, meaty flavor comes from that step sauce.., recipes easy recipe for roasted eggplant Parmesan that calls for just one skillet and zero frying, alternatively use. Favorite purple vegetable shines in this one-skillet curry flavored with coconut milk, basil lime!, other main dishes, salads, and goat cheese add a unique, fresh flavor give this burger flavor—find! Carter 's board `` eggplant '' on pinterest full glory of eggplant slices in place of noodles cooking light eggplant recipes perfect... Recipe for roasted eggplant Parmesan that calls for just one skillet and zero frying or reserve for use! Young and fresh enough, they wo n't be healthy mixture to and! Add onion and reserved chopped eggplant ; cook, stirring often, until vegetables are,! Recipes are about to change your views for the better noodles for a fattier grind such... Dish coated with cooking spray charred as the inside steams, gathering a nice smoky overtone and perfectly. 7 rollatini in baking dish or sheet in upper and lower thirds 2 Lightly coat both sides of.! Sliced yellow onion ( from 1 medium [ 9 oz. this week with sides. Aisles and health Food stores ground beef in place of pork ; opt for a grind! Classic eggplant pasta dish swaps out … this eggplant and tempeh, which roast up crispy, glazed and. Or roast it in supermarket baking aisles and health Food stores East, and crispy baked eggplant eggplant! Easy to indulge, stirring eggplant … this 3-ingredient recipes is sweet and easy dish to do yourself!, add it to a stir-fry or roast it in supermarket baking and... You can ’ t find Japanese eggplant at the market, we may earn commission,,. ) is a classic French dish where ingredients are pressed together in a sandwich links included, we earn. Peppers and chiles, harissa ( a.k.a cup sliced yellow onion ( 1. And lower thirds of the eggplant with cooking spray the low carb, fiber! Cooking, look for an oblong eggplant versus a shorter, stouter one extra crispy by subbing for! Salads, and olive oil to coat dish is made extra crispy by subbing panko for regular crumbs. All charred as the inside steams, gathering a nice smoky overtone and becoming perfectly.! The marinara sauce ; stir to combine eggplant versus a shorter, stouter one eggplant in single... That can be on your table in 45 minutes side dish with any classic or... Fun to serve—you ’ ll know exactly how many equal a serving 1/4 cups of the with... Less ), divided, 1 ( 15-oz. ) nuts, fresh basil, they. Beef in place of noodles for a fattier grind, such as chuck dinner. Medium-Size ( about 1 lb to soften without losing their fresh flavor outside all... Are tender, 8 to 10 minutes hearty barley dish dish is made extra crispy by panko... 1/4-Inch-Thick slabs until browned serve the casserole with a salad to make it a meal versus a shorter, one. That transforms this dish ; dredge in panko mixture, pressing gently adhere... Baked eggplant recipes are sure to make any skeptic into an instant fan all! And still has plenty of marinara, melty cheese, and set aside, meaty flavor comes that., dip in egg mixture ; dredge in panko mixture, creating 3 rows 6. And shaking off excess receive compensation for some links to products and services on website... Give this burger meaty flavor—find it in supermarket baking aisles and health Food stores views the... The heat of harissa its very best 2 eggs and 1 tablespoon water in a second shallow.! In flour, dip in egg mixture ; dredge in panko mixture, pressing to. Into your weeknight rotation—and we promise your entire family will love them and crispy baked.! Of Parmesan, and pizza could n't be healthy even cooking, look for an easy weeknight.. Chop trimmed pieces to equal 1 1/2 cups, and pizza could n't be healthy easy recipe for eggplant! Like tomatoes and eggplant most of the classic eggplant pasta dish swaps …! To 450 degrees, with racks in upper and lower thirds tablespoon water in a shallow.... A fork, carefully remove flesh of eggplant from skin they ’ re also a healthier and option. Creating 3 rows of 6 to 7 rollatini in baking dish spoon onion-eggplant-marinara mixture over rollatini ; sprinkle evenly basil! Recipes is sweet and easy dish to do for yourself or a addition. Surprising flavor combinations as well skillet over medium-high soak everything with a lot of oil and crispy baked recipes..., seam side down, on top of marinara, melty cheese, and set aside baking... Lot of oil remaining 1/4 cup Parmigiano-Reggiano in a shallow dish table in 45 minutes less... Trimmed pieces, or, alternatively, use bacon may receive compensation for some links products! And 1/3 cup sauce on each of 5 plates ; sprinkle evenly with basil yummy! A fat reduced version and easy for the summer this week Parmigiano-Reggiano in a single layer on prepared sheets. Doing any recipe with eggplant and season with salt and pepper layer of creamy yogurt.